Doing CrossFit

Doing CrossFit

There’s a scientific property called “emergence.” It says that some things only exist when a sufficient number of smaller things individually combine to create them. Wetness, for example. Wetness isn’t an actual thing. It’s hard to put boundaries...
On Honesty and Narcissism

On Honesty and Narcissism

I talk about CrossFit a lot.  Some people tell me I’m obsessed.  A lot of my friends on Facebook have only heard about CrossFit because I won’t shut up about it. But here’s the truth — for all my talk about CrossFit, I’m a slightly...
The Empathy WOD

The Empathy WOD

I’m sitting the lobby of the Excellence Punta Cana.  It’s an all-inclusive resort on the eastern coast of the Dominican Republic.  It’s luxurious. The lobby is large enough that you wouldn’t recognize someone on the other side.  It’s full...