We Are CrossFit Sioux FallsThe First and Largest Affiliate In The Region
Located in the heart of Sioux Falls, South Dakota, CFSF is team of dedicated members and coaches committed to making your training and conditioning empowering, possible, and rewarding. Take a look around the site and take the first step toward your goals.
Our coaches are committed to the success of each member. CrossFit Sioux Falls has created a training system that includes world class coaching that is inclusive for everyone from competitive athletes to weekend warriors to complete novices that consists of CrossFit workouts, Olympic lifting and endurance work like rowing and running.
You choose the path that matches your abilities and goals. In only 12 weeks you will begin to notice the transformation, both physically and mentally.
Our system has a structure in place that imposes expectations, accountability and encouragement.
“What I love most about CrossFit Sioux Falls is the community, camaraderie, challenge and becoming stronger than i ever thought possible … The friendships I have acquired through CrossFit Sioux Falls are the best and are sure to last a lifetime.”
Angela Hoff – member since ’12
“Either way, it’s my hour of the day where nothing matters except the weight in front of me and the WOD. I know that CFSF is the place that I won’t be judged or mocked for any reason.”
-Chris Bohlen, member since 2012
“CrossFit Sioux Falls is, without question, the most positive and supportive fitness community I’ve ever been a part of. Working with that group of coaches and athletes forces me to get better, every day.”
Deane Barker -member since ’13
“To me CrossFit is a close knit community of people who enjoy continually pushing themselves and others harder then the average person to achieve their goals inside and out of the gym.”
Dave Healy -member since 2012
Hard to believe, but we are already heading into the 5th week of another Open. It's been a really fun year thus far. The in-gym team competition has brought back a level of daily effort and competitive drive that we haven't had for a few years. In addition to this,...read more
The 2018 Open starts February 22. We will again be doing the Open workout in class on Friday each week, as well as holding Friday Night Lights heats. Like last year, 5th week heats will be held on Saturday (March 24th) with BBQ/Social to follow. If you need to be...read more
Many of you have probably seen Facebook posts for our 6th annual Fittest of The Falls competition coming up Saturday, November 11. For the first time, this event will double as a fundraiser, and we will be donating to a great cause in the Special Operations Warrior...read more