Intro to CrossFit Class is back at CrossFit Sioux Falls!  Our next class is set to start on Monday, January 14th at 6:30pm and run 4-weeks ending February 10.  Call, stop in or email us ( today if you have questions and to reserve your spot in this great opportunity. Here are the details:

Do you want to change yourself? Be more lean, athletic, fit. Become faster, stronger, healthier. Feel better, more confident, and look the way you dream? Make 2019 your year.

You can! And together, we can make it happen.
Come Join Our Great Community of Athletes

At CrossFit Sioux Falls, you not only have access to over 45 weekly classes to transform your body, but coaches who will help you, guide you and motivate you to achieve a new you!

New to CrossFit?  Ready to change your fitness and your body? This is your best chance ever!  Start CrossFit with an entire class full of people just like you as a part of our new beginners’ class, “Intro to CrossFit”.  Join others with their own goals and ambitions yet new to CrossFit and learn together from day 1, getting better day after day.  CrossFit from the ground up, building a foundation that you can use forever.  Better health, better body, better life.

“Intro to CrossFit” is for you! We start on Monday January 14th, together moving forward for 4-weeks ending February 10.


Class Details: “Intro to CrossFit”– learn the fundamentals and basics of CrossFit, perform body-changing workouts, experience life-lasting fitness and friendships.

Who: You, your friends, your children 14 years and older, people who want to get fit, people who want to CrossFit and start with all new people; frankly this 12-session program is great for anyone.

What: 12-session strength and conditioning course that will teach the basic movements of Crossfit with a group of people who are all new to Crossfit.  And, yes each session will have a Workout of the Day (WOD).  We will also share nutrition, fun and life.

When:  Starts Monday, January 14th, 2019 at 6:30pm Monday and Wednesday with a 3rd weekly class of your choice.  If you have trouble making all 3 classes during the week we can make other arrangements for you to get your sessions in during other classes. You will ave until Feb 10 to use all 12-sessions.

Where: Crossfit of Sioux Falls, 3505 S Phillips Ave, Sioux Falls, SD 57105.

Why:  Experience CrossFit while building an even better you.

Cost: $110 + tax for INTRO.  And, while we want you to stay, there are no further commitments…no obligations.  You can try the month and if you do not believe this is “Fitness for You” then you can let us know and we all move ahead positively.

Additional Note: GreatLIFE members can experience “Intro to CrossFit” for $95 + tax.  Please let us know when signing up, if you are a GreatLIFE member.

For more information and to register please email, call 605-274-3474 or just stop into the gym anytime. Email is best if possible.

Let’s get started!

Contact us today,

— The CFSF Team —

Liza, Brett and Tarra in the gym Full-time each day of the week,
with the best cast of CrossFit Trainers in the region.