Happy New Year and welcome to 2015! What a great year we have had, filled with births, weddings, new coaching staff, and a ton of new faces in the gym. After 5 years of great members, both new and old, we are still going strong and 2015 looks to be another amazing year for us. If you have been on hiatus from the gym because of the craziness of the holidays and Christmas vacation we are ready for you to get back on track; come WOD with us. We have many exciting things coming up including the Winter Throwdown and the Holiday Party: this January 10th is going to be a blast. We all know it’s that time of year … the beginning and everyone is talking about resolutions and what you are going to change or delete from your life. But my question to you is more challenged: what can you add to your life or your family or friends life?
So many of us sit on the sidelines and watch life pass us by. We talk about how time flies and how there just isn’t enough hours in the day. Is 2015 your year to start getting off the sidelines and get into the game of life? If your not healthy or happy with yourself then how can you be happy in your life? Change is hard and not always wanted but there comes a time when its needed. You may not even see it until it happens, or you may have to struggle to let change in.
What will the new year bring you?
What do you want it to be, for not just you but your family?
Maybe its time to focus on your health and wellness, your diet, or maybe its your kids health and wellness? The new year for CrossFit Sioux Falls will be focused on all those things and more! We have a family focus and with the new year comes the start of our kids classes, parent and teen classes, our nutrition counseling and challenges, and we can’t forget about the amazing community and friendships along the way. If you are looking for a change for yourself or both you and your family, then please come to challenge us to help change you to feel better and look better in the new year. I go back to the question “what are you going to add to your life or your family or friends life?” … maybe health, wellness, friendships, and community! How about CrossFit? Take the first step…and we will walk, jog, and run and row with you to success!
If you are ready to walk in, just as we welcome in a energized 2015, we welcome you to CrossFit Sioux Falls. Come in, call 605.274.3474 or email firstname.lastname@example.org – and if you are ready, just walk in…let’s get started.
Welcome a NEW YOU in a New Year!
— Liza and Team.