We hope everyone had a great weekend and is getting ready for a great week!
*Monday is the first day of our next Intro to CrossFit session* If you are interested in CrossFit or know someone who is please come check out our intro class starting tomorrow night at 6:30* If you are not already signed up for intro come a few minutes early to get your paperwork done before class starts.http://www.crossfitsiouxfalls.com/next-intro-to-crossfit-class-starts-monday-july-15/
* Yoga with Kurt is also Monday and Wednesday nights this week at 7:30-8:30 your first class is free! Everyone is welcome come and check out Yoga*
* We will also be announcing this week the venue for our “Fittest of the Falls 2” Throwndown that will be taking place on Saturday September 7th. Space is limited we already have many teams signed up for both the scaled and RX divisions. Check our link for more info.http://www.crossfitsiouxfalls.com/announcing-fittest-of-the-falls-2/