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CFSF Athlete of the Month – June 2019

CFSF Athlete of the Month – June 2019

by Greg Nelson | Jun 6, 2019 | Athlete of the Week, Featured, In the News, Members | 0 comments

Congratulations to our June Athlete of the Month Brandi Gjoni.  Brandi has been a member of CFSF since 2016, and it has been awesome to watch the many transformations that Brandi has went through during her time at the gym.  She has made so many positive strides in...
‘Intro to CrossFit’ – Next Session Starts Monday, January 14th

‘Intro to CrossFit’ – Next Session Starts Monday, January 14th

by CrossFit Sioux Falls | Jan 1, 2019 | Events, Featured, In the News | 0 comments

Intro to CrossFit Class is back at CrossFit Sioux Falls!  Our next class is set to start on Monday, January 14th at 6:30pm and run 4-weeks ending February 10.  Call, stop in or email us (liza@cfsiouxfalls.com) today if you have questions and to reserve your spot in...
Updates and Exciting Happenings……..

Updates and Exciting Happenings……..

by CrossFit Sioux Falls | Feb 5, 2017 | Featured, In the News, Members | 0 comments

February Attendance Challenge Winners- Full-Time 1st Place – Jenny Kalo Full Time 2nd Place – Ben Swan Part-Time 1st Place – Ben Peterson Part-Time 2nd Place – Aaron Canfield *Congratulations to all of our participants and everyone who worked...
Fall Events and Updates……

Fall Events and Updates……

by CrossFit Sioux Falls | Aug 19, 2016 | CrossFit Workouts, Events, Featured, In the News, Lifestyle, Members, Nutrition, Uncategorized, Workout of the Day | 0 comments

  Fall is on its way and we are excited for all of the events that we have planned and activities going on within the gym.  Here are a few reminders and updates to our schedule up to the end of the year.. Zone Challenge: The Zone Challenge was a great success. We...
Welcome to 2016 – Happy New Year!!!

Welcome to 2016 – Happy New Year!!!

by CrossFit Sioux Falls | Jan 1, 2016 | Featured, In the News, Members | 0 comments

        It’s hard to believe another year has come and gone.  We have had so many great moments throughout the year.  We have had weddings, babies births, and so many goals reached both CrossFit wise and personally; I can’t wait to see...
People Come and Go (Part II)

People Come and Go (Part II)

by CrossFit Sioux Falls | Nov 30, 2015 | Featured, In the News, Members | 0 comments

  The word deadline has a negative, uncomfortable feel to it.  Deadlines cause stress and worry, and they are usually something we dread.  I’ve always believed that deadlines are a good thing, though, and I’ve made a point to be aggressive when...
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Recent Posts

  • Molly Lorenzen – CFSF Athlete of the Month – November
  • Paul Ridgeway – CFSF Athlete of the Month – September
  • CFSF August Athlete of the Month – Jody Larson
  • CFSF Athlete of the Month – June 2019
  • Mikaela Pruett – CFSF Athlete of the Month

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CrossFit SIoux Falls
3505 S Phillips Ave
Sioux Falls, SD 57105
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From the Blog

  • Molly Lorenzen – CFSF Athlete of the Month – November
  • Paul Ridgeway – CFSF Athlete of the Month – September
  • CFSF August Athlete of the Month – Jody Larson
  • CFSF Athlete of the Month – June 2019
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