by Greg Nelson | May 8, 2019 | Athlete of the Week, Featured, Members |
Congratulations to our TreadFast and CrossFit Athlete for May 2019, Mikaela Pruett. Mikaela has been a member of TreadFast and has dabbled at times in CrossFit for over a year now. The thing I love most about Mikaela is her personality and work ethic. With the...
by Greg Nelson | Apr 24, 2019 | Featured, Kids, Members |
CrossFit Teens is a fitness program for any and all kids in middle and high school no matter fitness or athletic background. For past attendees, CrossFit Teens is replacing our former 605 Sports Performance program. CrossFit Teens is designed for teens ages 13-17...
by Greg Nelson | Apr 18, 2019 | Athlete of the Week, Featured |
The CFSF April Athlete of the Month is David Burgfechtel. David has been a member with CrossFit Sioux Fall for a little over a year now. This guy comes in everyday with a smile on his face. No matter how hard the workout, he goes at it with a positive attitude. It...
by CrossFit Sioux Falls | Apr 18, 2019 | CrossFit Workouts, Events, Featured, Members |
It’s back and even better than before with multiple skill options and class sessions to enhance your child’s fitness, awareness, abilities, techniques and skills. CrossFit Junior Athletes is Open for Summer registration NOW on a first-come,...
by CrossFit Sioux Falls | Jan 1, 2019 | Events, Featured, In the News |
Intro to CrossFit Class is back at CrossFit Sioux Falls! Our next class is set to start on Monday, January 14th at 6:30pm and run 4-weeks ending February 10. Call, stop in or email us (liza@cfsiouxfalls.com) today if you have questions and to reserve your spot in...
by CrossFit Sioux Falls | Mar 19, 2018 | Events, Featured, Members |
Hard to believe, but we are already heading into the 5th week of another Open. It’s been a really fun year thus far. The in-gym team competition has brought back a level of daily effort and competitive drive that we haven’t had for a few years. In...
