by CrossFit Sioux Falls | Mar 19, 2018 | Events, Featured, Members |
Hard to believe, but we are already heading into the 5th week of another Open. It’s been a really fun year thus far. The in-gym team competition has brought back a level of daily effort and competitive drive that we haven’t had for a few years. In...
by CrossFit Sioux Falls | Jan 9, 2018 | Events, Featured, Members |
The 2018 Open starts February 22. We will again be doing the Open workout in class on Friday each week, as well as holding Friday Night Lights heats. Like last year, 5th week heats will be held on Saturday (March 24th) with BBQ/Social to follow. If you need to be...
by CrossFit Sioux Falls | Sep 15, 2017 | Events, Featured, Members |
Many of you have probably seen Facebook posts for our 6th annual Fittest of The Falls competition coming up Saturday, November 11. For the first time, this event will double as a fundraiser, and we will be donating to a great cause in the Special Operations Warrior...
by CrossFit Sioux Falls | Aug 13, 2017 | Events, Featured, Members |
This Tuesday, the CFSF team will sadly be saying goodbye to Cody. Cody has accepted a new position With Gil Haugen Construction, and we couldn’t be more excited for him. We have had just shy of 4 years of great coaching, friendship, and just plain fun...
by CrossFit Sioux Falls | Jun 22, 2017 | Events, Featured, Members |
Fourth of July Holiday Schedule is finalized we hope everyone has a safe and fun holiday weekend with friends and family. Saturday July 1st- Regular Saturday Schedule Sunday July 2nd- Regular Sunday Schedule Monday July 3rd TreadFast Class 7:15-8:15 ...
by CrossFit Sioux Falls | May 5, 2017 | CrossFit Workouts, Events, Featured, Members |
It’s back and even better than before with multiple skill options and class sessions to enhance your child’s fitness, awareness, abilities, techniques and skills. CrossFit Junior Athletes is Open for Summer registration May 5th – June...
