by CrossFit Sioux Falls | Apr 18, 2019 | CrossFit Workouts, Events, Featured, Members |
It’s back and even better than before with multiple skill options and class sessions to enhance your child’s fitness, awareness, abilities, techniques and skills. CrossFit Junior Athletes is Open for Summer registration NOW on a first-come,...
by CrossFit Sioux Falls | Jan 1, 2019 | Events, Featured, In the News
Intro to CrossFit Class is back at CrossFit Sioux Falls! Our next class is set to start on Monday, January 14th at 6:30pm and run 4-weeks ending February 10. Call, stop in or email us (liza@cfsiouxfalls.com) today if you have questions and to reserve your spot in...
by CrossFit Sioux Falls | Mar 19, 2018 | Events, Featured, Members
Hard to believe, but we are already heading into the 5th week of another Open. It’s been a really fun year thus far. The in-gym team competition has brought back a level of daily effort and competitive drive that we haven’t had for a few years. In...
by CrossFit Sioux Falls | Jan 9, 2018 | Events, Featured, Members |
The 2018 Open starts February 22. We will again be doing the Open workout in class on Friday each week, as well as holding Friday Night Lights heats. Like last year, 5th week heats will be held on Saturday (March 24th) with BBQ/Social to follow. If you need to be...
by CrossFit Sioux Falls | Sep 15, 2017 | Events, Featured, Members
Many of you have probably seen Facebook posts for our 6th annual Fittest of The Falls competition coming up Saturday, November 11. For the first time, this event will double as a fundraiser, and we will be donating to a great cause in the Special Operations Warrior...
by CrossFit Sioux Falls | Aug 13, 2017 | Events, Featured, Members |
This Tuesday, the CFSF team will sadly be saying goodbye to Cody. Cody has accepted a new position With Gil Haugen Construction, and we couldn’t be more excited for him. We have had just shy of 4 years of great coaching, friendship, and just plain fun...
