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Molly Lorenzen – CFSF Athlete of the Month – November

Molly Lorenzen – CFSF Athlete of the Month – November

by Greg Nelson | Nov 1, 2019 | Athlete of the Week, CrossFit Workouts, Featured, Lifestyle, Members | 0 comments

Congratulations to our November Athlete of the Month, Molly Lorenzen.  If you haven’t met Molly in the gym, search her out and introduce yourself.  You do not want to miss out on meeting an amazing girl.  Molly primarily comes morning classes, and she is such a...
Paul Ridgeway – CFSF Athlete of the Month – September

Paul Ridgeway – CFSF Athlete of the Month – September

by Greg Nelson | Sep 9, 2019 | Athlete of the Week, Crossfit Philosophy, Featured, Members, Uncategorized | 1 comment

Congratulations to our September Athlete of the Month, Paul Ridgeway.  If you haven’t had the pleasure of meeting Paul in the gym, you should seek him out as it is most sure to be a positive encounter.  He is one of the most genuine, funny and caring guy you...
CFSF Athlete of the Month – June 2019

CFSF Athlete of the Month – June 2019

by Greg Nelson | Jun 6, 2019 | Athlete of the Week, Featured, In the News, Members | 0 comments

Congratulations to our June Athlete of the Month Brandi Gjoni.  Brandi has been a member of CFSF since 2016, and it has been awesome to watch the many transformations that Brandi has went through during her time at the gym.  She has made so many positive strides in...
Mikaela Pruett – CFSF Athlete of the Month

Mikaela Pruett – CFSF Athlete of the Month

by Greg Nelson | May 8, 2019 | Athlete of the Week, Featured, Members | 0 comments

Congratulations to our TreadFast and CrossFit Athlete for May 2019, Mikaela Pruett.  Mikaela has been a member of TreadFast and has dabbled at times in CrossFit for over a year now.  The thing I love most about Mikaela is her personality and work ethic.  With the...
CrossFit Teens 2019 – Registration Open

CrossFit Teens 2019 – Registration Open

by Greg Nelson | Apr 24, 2019 | Featured, Kids, Members | 0 comments

CrossFit Teens is a fitness program for any and all kids in middle and high school no matter fitness or athletic background. For past attendees, CrossFit Teens is replacing our former 605 Sports Performance program. CrossFit Teens is designed for teens ages 13-17...
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Recent Posts

  • Molly Lorenzen – CFSF Athlete of the Month – November
  • Paul Ridgeway – CFSF Athlete of the Month – September
  • CFSF August Athlete of the Month – Jody Larson
  • CFSF Athlete of the Month – June 2019
  • Mikaela Pruett – CFSF Athlete of the Month

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From the Blog

  • Molly Lorenzen – CFSF Athlete of the Month – November
  • Paul Ridgeway – CFSF Athlete of the Month – September
  • CFSF August Athlete of the Month – Jody Larson
  • CFSF Athlete of the Month – June 2019
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